Researcher · Psychology · Human–AI Interaction

Sonia
Rábago

Studying how conversational AI and technological mediation reshape human experience, self-understanding, introspection, and the conditions of meaning — at the intersection of psychology, phenomenology, and the emerging human–AI encounter.

explore
Research orientation

A humanistic
inquiry into mind,
mediation, and AI

My research begins with a fundamental question: what happens to the human subject when inner speech becomes mediated by artificial systems?

I work at the intersection of empirical psychology and humanistic inquiry — combining research on conversational agents with phenomenological attention to experience, selfhood, and symbolic mediation.

My central concern is not what AI does technically, but what it does to the human being as a meaning-making, self-interpreting, historically situated subject.

Empirical psychology
Research-trained in applied psychology, with ongoing work in digital mental health and conversational agents.
Phenomenology & hermeneutics
Attentive to lived experience, interpretation, narrative identity, and the structures of human self-understanding.
Human–AI interaction
Investigating how conversational AI reshapes introspection, agency, and the formation of thought in mediated dialogue.
Cultural prototyping
Creating artifacts and conceptual tools that make thinking visible — including Thinking Lab.
Lines of inquiry

Five constellations
animating the work

01
Human–AI interaction and self-understanding

How does sustained dialogue with artificial systems alter the way humans perceive, narrate, and understand themselves? What new forms of self-relation emerge in the human–AI encounter?

02
Metacognition and the formation of thought

Can the process of thinking become observable? How does externalizing inner speech through AI dialogue make metacognition visible — and what does this reveal about cognition itself?

03
Digital mental health and conversational agents

Empirical investigation of the effectiveness and mechanisms of AI chatbots in mental health contexts — including a current meta-analysis on conversational agents and depressive symptoms.

04
Cultural and symbolic mediation

How do technological artifacts function as symbolic mediators of experience? Following a Vygotskian and hermeneutic tradition, I study AI as a new form of cultural tool that transforms human capacities.

05
Possibility, subjectivity, and human experience

What happens to the horizon of human possibility in technologically saturated environments? How is the experience of time, agency, and meaning transformed when AI collapses the distance between present and future?

Constellations of thought

An observatory
of the research world

This constellation explores how symbolic and technological environments reshape the horizon of human possibility.

Click or tap a node to explore. Nodes are connected not by argument but by resonance.

Current configuration — 12 March 2026
Conceptual interface
Select a node to open a line of inquiry.
Current thread
Possible formats
Research and projects

Three registers
of the same inquiry

Empirical
Research in applied psychology
Grounded in quantitative and systematic research methods, with ongoing work at the intersection of digital mental health and human–AI interaction.
Meta-analysis on conversational agents and depressive symptoms — systematic review of AI chatbot effectiveness in mental health contexts.
MSc Applied Psychology Research, Spain — research training in empirical methods, systematic review, and meta-analytic methodology.
Psychology background — foundational training in clinical, cognitive, and cultural psychology.
Conceptual
Humanistic inquiry
Philosophical and humanistic reflection on how AI and technological mediation reshape the conditions of human experience, meaning, and selfhood.
Phenomenology of human–AI dialogue — how conversational AI externalizes inner speech and transforms introspective practice.
Symbolic mediation and cultural tools — AI as a new form of cultural artifact that mediates thought and self-understanding.
Metacognition as observable process — conditions under which human thought becomes visible to itself through technological interaction.
Prototyping
Thinking lab
A personal research artifact: part notebook, part conceptual tool, part experimental space for reflective thought. A cultural prototype for making thinking visible.
Node-and-constellation model — representing thought not as linear argument but as emergent field of fragments and resonances.
Artifacts for reflective thinking — designing tools that preserve thought in its emergent, pre-linguistic state.
The artifact as research methodology — making the process of thinking legible without domesticating it into finished form.
About

A researcher
at the edge of disciplines

I am Sonia Rábago, an emerging researcher with formal training in psychology and a strong orientation toward humanistic and philosophical inquiry. I am completing a Master's degree in Applied Psychology Research in Spain, where my empirical work focuses on conversational AI and mental health.

My intellectual trajectory brings together psychology, phenomenology, hermeneutics, philosophical anthropology, and human–AI interaction research. What connects these is a single sustained question: how do technological environments — and conversational AI in particular — transform the human being as a meaning-making, self-interpreting, historically situated subject?

I am not only interested in what AI does functionally. I am interested in what it does to interiority — to the texture of thought, the structure of self-understanding, the sense of possibility, and the conditions under which a person can still encounter themselves.

How does interaction with artificial systems reshape the way humans think about themselves?
What happens when inner dialogue becomes externalized through conversation with AI?
Can metacognition become observable in human–AI interaction?
How is the horizon of human possibility reconfigured by new symbolic environments?
What does it mean to build an artifact that makes thinking visible?
Contact
Open to research conversations,
doctoral opportunities, and collaborations
at the intersection of mind, culture, and AI.
contact@soniarabago.com